If you are ready to put the power of tiny habits to work creating the life you want, then these courses are for you.
I developed three immersive digital courses based on learning from my book The A.N.S.W.E.R.
I will be your personal coach, guiding your transformation with weekly videos, emails and daily personal contact through text or chat.
Together, we'll unleash the awesome power of tiny habits. Everything starts with Radical Health.
Everything starts with your mental and physical health. Lose weight, get back into shape and regain your old energy. Most of all you'll make time for FUN! It all starts with just two tiny new habits a week.
This is our foundational program.
Understanding who you really are is the key to happiness. Use the power of tiny habits to reconnect to the warrior within you. Regain your confidence and find your new purpose.
This is our second program.
Our well-being depends on our connections with our co-workers, our friends, family and our partner. Use the power of tiny habits to better connect to the people closest to you. They'll love you for it.
This is our graduating program.
My promise to you...
I will teach you how to listen to your body and pay attention to the choices you make in your daily routine. Together, we'll go to work making tiny changes in how you do things.
Within 30 days you'll integrate 8 tiny (mighty) habits that add up to a healthy, happy, more focused YOU.
There is no better time to start than right now.